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Wish to fit in your old pair of jeans, but can’t do so because of being overweight, then here’s a dependable solution to your problem- HIIT workouts. This is a very simple method of exercising, which requires you to perform bouts of high-intensity workouts which are intervened by sessions of low power activities, and hence the name HIIT, meaning High-Intensity Interval Training. This amazing method of exercise is known to produce impressive results in a little time. In fact, it is believed that this kind of training is one of the greatest forms of exercises that can help you lose weight fast.

The quick-working of HIIT training is basically a result of a process known as the EPOC effect. EPOC stands for Excess Post-exercise Oxygen Consumption, which measures the rate of oxygen consumed after you are done with the exercise. Simply stated, the EPOC effect fundamentally refers to the number of calories burnt by your body after you have finished the exercise. This is an incredible effect which is not linked with basic cardio exercises. It is a wonderful phenomenon that happens in your body as an outcome of the high amount of energy you invest in exercise. It is believed that due to this effect your body keeps on burning calories for as long as 24 hours after you are done with the exercise. It is only due to this magnificent occurrence that your body starts losing weight very quickly while following the techniques highlighted in HIIT workouts.

Moreover, due to EPOC effect, you keep on burning calories even while you are resting, reading a book or watching TV.

For all the curious fitness enthusiasts who are eager to know about the precise exercise routine which forms a part of the HIIT training, here is a simple example. Sprint at very high speed for about 1 minute and then take active or complete rest for the next two minutes. In this way, it is clear that the ratio of high-intensity exercises to low-intensity exercises should be 1:2. Active rest refers to the resting period in which you are not actually taking rest, but performing some low-intensity activity such as jogging or brisk walking, whereas complete rest refers to the time when you are not doing anything and your body is in the resting mode.

The best feature of this kind of training is that despite the way that the exercise is performed at very high power; you are in reality working out for less time, and burning a greater number of calories than you would regularly do exercising at a lower intensity. Including HIIT in your activity plan is unquestionably the best strategy to work out. HIIT exercises do not just enable you to shed pounds quickly, but also work remarkably well to enhance the metabolic rate of your body, upgrade your stamina, enhance overall health while incrementing insulin affectability in the body fantastically.

HIIT workouts are a standout amongst the most magnificent procedures to burn fat rapidly. A 25-minute session of high-intensity exercise is known to burn approximately 500 calories while the general cardio exercises burn a much lesser amount of calories than this even when you exercise continuously for one hour.

This kind of training also improves your cardio wellness unusually. These exercises work remarkably to improve your cardiovascular health due to the high amount of power you need to apply to perform these exercises. Just two or three HIIT sessions consistently are sufficient to empower your body to burn calories more capable and lift your performance, strength, and stamina.

HIIT training burns fat at an amazingly high pace. It is verifiably extraordinary compared to other exercise routines with regards to exceptional fat burning. Most sorts of cardio exercises impact the muscle to fat ratio and furthermore lessen your bulk. Nonetheless, exercises included in HIIT workouts burn an extensively high measure of fat to muscle ratio. This can empower you to achieve a much lower muscle to the fat proportion in a very short span of time.

Exercise time is never a dull undertaking when you workout adopting the matchless HIIT routine. These exercises are brimming with a host of challenges which keep the workout exciting. The short, outrageous nature of such activities guarantees that the time you spend working out dependably stays fascinating and invigorating. Likewise, since there are distinctive kinds of activities that can be incorporated into HIIT, every session can offer something new, which is essential to keep you rejuvenated.

When you know about the correct method of HIIT workouts, these can be effectively performed at home with no expert help. There are numerous at-home HIIT exercise programs that you can use to outline a successful HIIT program to be executed safely!

Ever wanted to look leaner and fitter instantly to show off your well-toned body for a beach vacation, the New Year’s eve party, a cousin’s wedding, or a big date? If yes, then we have tips for you to look thinner, slimmer, leaner and better instantly. No, it’s not an optical illusion.

Whether you have 3 days, 7, 10, 14 days, 2 weeks or 1 month, you can use these tips to look thinner for the big day.

1. Drink Water

Begin every day with a glass or 2 of plain drinking water. Studies have demonstrated that normal tap water first thing each day helps jumpstart your metabolism also can help remove toxins from the human own body. Furthermore, if you’d like a beverage afterward create it water is a beverage and doesn’t have calories. Drinking plain water also assists in controlling appetite and stops you from eating fats that are unnecessary. Switch to green or water tea extract and also believe the huge difference inside a day.Read to learn more green tea to shed weight.

2. Walk After Your Meals

If you aren’t suited for exercising or running afterward we’ve got some thing simpler for you personally. This could enable you to burn up a few calories fast and assist in digestion.

Were you aware: which 5-minute walk shortly after each meal may improve daily blood glucose to a better extent compared to one 45-minute walk from the morning.Researchers express a post-meal walk helps clean glucose from the blood partly because it is consumed by the muscles. The next time place your meal jump the sofa and go for a brief walkin.

3. Eat More Fiber

Highfiber foods are beneficial for the health and fitness and weight loss. Fiber-rich foods can help boost fat loss by assisting you to feel fuller once you eat. However, the majority folks eat just about 50% as much fiber because we all ought to. Highfiber foods generally require more time, gives the body the time to enroll whenever you are not hungry, and that means that you’re less inclined to over eat. And lean diet plans also have a tendency to become less”energy dense”, so that they will have fewer calories to the exact same level of food. Therefore that the perfect method to include more fiber into your daily diet plan is by simply starting every day having a fiber-packed break fast at the kind of oats, whole wheat batter & muesli. It is possible to even include things like fresh fruit with every meal and begin your meal with a full bowl of fresh seasonal salad.

4. Eat at Home

In urban Indian using brand new restaurants opening everyday a man or woman is eating at restaurants a mean of 4 meals every week out of his/her home. To get a few really busy practitioners, this number can be as large as a consequence of 1 meal every day. Even though restaurants are providing more wholesome food options nowadays, your choices are usually limited. Many foods which are served in restaurants feature high levels of calories and fat, plus so they are sometimes damaging to your health when they are consumed on an everyday basis. Besides its dissimilar to completely control everything goes in to preparing your own food at a restaurant. If you take in at home, you need more control on the way a food is prepared. Eating in the home is among the most useful strategies to promote a healthful lifestyle and drop weight. Consider limiting the food excursions each week and believe the gap.

Also check out disha patani hot pics

5. Eat less Salt

Proceed on the sour bites, such as namkeenchips, higher sodium pickles, pretzels and processed foods which have a lot of sodium. Extra salt is included as a preservative such foods. Salt contains sodium and higher sodium foods cause water retention inside your system, and this could allow you to look distended. In any case, salt is really addictive that you simply can’t be pleased with one processor. You may surely want to consume the entire package. The good thing is a package of potato chips is nearly 500 calories! All these calories will probably require atleast 4-5 minutes of running to burn . We’ve got an easier way: simply skip this package to get around the excess calories and shed weight! Read longer to understand the way in order to avoid processed foods?

Are you looking for the best treadmill in India?. Walking or running on a treadmill is a great exercise for less stress on the body than walking or running on a flat outdoor surface. Treadmills also offer the option for better monitoring of the heart rate and blood pressure for patients with poor health or having a heart problem. This information helps the people for a better workout and how to keep themselves healthy. Here is some information about the top 5 treadmills in India. You can now buy treadmill online at the best price from online sites.

How To Exercise On A Treadmill

Personal Recommendation

 Powermax Fitness TDM-100S 1.5HP (3HP Peak) Motorized Powermax Treadmill  ( Best Seller)

Powermax Fitness TDM-100S 1.5Hp Motorized Treadmill

 Top 5 Best Treadmill in India Online & Price List

Read the best treadmills reviews and check the best treadmills price. you can now bring the best treadmill in India. It is advisable to buy treadmill online because these sites offer great discounts. Best treadmill brands include lifeline, Powermax. Click the button below to check the treadmill price in India.

#1 Lifeline 4 in 1 Deluxe Manual Treadmill ( best treadmill in India)

https://amzn.to/2KzZJnQ

DESCRIPTION

  1. Lifeline 4 in 1 Treadmill comes with an electronic meter display for monitoring your workouts like speed, distance, calories, time and pulse, and fitness.
  2. The treadmill is equipped with wheels for better transportation without creating an issue.
  3. This device comes with a well-balanced twister which helps in toning your arms, legs, and thighs in a specific manner.
  4. It has a built in the hand pulse sensor for determining your heart rate.
  5. Lifeline gives you the ultimate fitness and keeps you healthy. You can purchase this treadmill online at an affordable price.

Pros;

  • Foldable and easy-to-store
  • Maximum user weight: 110 kg
  • Helps tone your abs and leg muscles
  • Supports different modes

Cons:

  • This is not an automatic mill.


#2 Powermax Fitness TDM-100S 1.5HP (3HP Peak) Motorized Powermax Treadmill  

Powermax Fitness TDM-100S 1.5Hp Motorized Treadmill

DESCRIPTION

  1. The TDM – 100S treadmill comes with the 1.5 HP Continuous Motor and an LCD display for smooth running and tracking your workout time, distance, speed, and calories.
  2. This Powermax treadmill is not only lightweight but also compact and foldable treadmill for saving more space.
  3. Auto Lubrication equipped with it for zero friction for a better running belt and increases the belt life including the motor.
  4. AUX and USB are fixed with this treadmill for listening to music during exercise.
  5.  The motor comes on a warranty of 3 years, other parts on 1 year while the frame is on the lifetime warranty.

Pros:

  • Soft-Drop System
  • Shock Reduction Spring
  • Quick Controls & Heart Rate Sensor

Cons

  • no major cons stand out


#3 Powermax Fitness TDA-230 Motorized Treadmill Review

Powermax Fitness Tda-230 2Hp

DESCRIPTION

  1. The TDA – 230 Powermax treadmill comes with the 2.0 HP Continuous Motor an LCD display for smooth running and tracking your workout time, distance, speed, and calories.
  2. Auto inclination Feature is equipped with it for inclining and declining the running board from 0-15% in a single touch.
  3. This Powermax treadmill is so lightweight, compact and foldable treadmill for saving more space.
  4. It comes with a spacious running belt of  50″x 16.5″offering a better space for running which is Double layered with a high density of 16mm thickness. Hence, this treadmill is the best treadmill in India.
  5.  The motor comes on a warranty of 3 years, other parts on 1 year while the frame is on the lifetime warranty.

Pros:

  • Quiet Energy Saving Motor
  • Independent CPU
  • Transportation Wheels
  • LCD Display

Cons:

  • Product is expensive


#4 LifelineLYSN5213 Manual Treadmill Review

Lifeline LYSN5213 Manual Treadmill

DESCRIPTION

    1. Lifeline LYSN5213 Treadmill comes with an electronic meter display for monitoring your workouts like speed, distance, calories, time and pulse, and fitness.
    1. A heavy-duty, stable steel frame with side handlebars is fixed in it for better durability and stability of the device.
    1. It comes with a self-locking main frame which is for safety, great support and stability to the treadmill.
  1. The treadmill is equipped with wheels for better transportation without creating an issue.
  2. The durable design of this device gives your treadmill better longevity. All these features make it the best treadmill in India.  You can buy a treadmill online by clicking the button below.

Pros:

  • Foldable and easy-to-store
  • Metal type: aluminum
  • Maximum user weight: 100 kg
  • Provision of three different levels

Cons:

  • This is no automatic treadmill


#5 Powermax Fitness TDA-260 Motorized Multifunction Treadmill with Auto Inclination

Powermax Fitness TDA-260 2HP

DESCRIPTION

  1. The TDA – 260 comes with a unique foldable feature with a soft hydraulic release for storing the treadmill in plenty of space.
  2. Auto inclination Feature is equipped with it for inclining and declining the running board from 0-15% in a single touch.
  3. The color Touchscreen of 7″ shows your workout time, speed, distance, calories, heart rate, Fat + BMI measurement.
  4. AUX and USB are fixed with this treadmill for listening to music during exercise
  5. A 2.0 HP DC motor comes with Green Efficient Technology which consumes less than 1-unit for 1 hour. This is one of the best treadmills in India because of its features. Simply check treadmill price in India by clicking the button below.

Pros:

  • Color Touch Display
  • 15 Degree Auto-Inclination
  • Quiet Energy Saving Motor

Cons:

  • Little bit expensive


Is a treadmill good for losing belly fat? 

Conclusion:

You can choose anyone from the above list according to your preference. For your convenience, I have given links to Amazon & Flipkart for each product. So, you don’t need to search each product just click on the buy now link after the description. Check out the best treadmills price now. We can say that Lifeline 4 in 1 Deluxe Manual Treadmill is the best treadmill in India. However, lifeline and Powermax are best treadmill brands. click on any of the buttons above to check treadmill price in India.

Sr. No.ProductPrice Range

#1 Leeway Air Bike Exercise Cycle | 01 ReviewRs. 12,000 - 13,500
#2 Lifeline Air Fitness Exercise Cycle | 02 ReviewRs. 8,000 - 10,000
Reach Orbitrek/Orbitrack Exercise Cycle and Cross Trainer | 03 ReviewRs. 8,000 - 10,000
#4 Cockatoo CXB-04 Smart Series Foldable X-Bike with Manual Tension, Exercise Bike | 04 ReviewRs. 15,000 - 18,000
#5 Lifeline Exercise Cycle 102 for Weight Loss at Home Review | 05 ReviewRs. 8,000 - 10,000

Exercise is one of the most common and important aspects of living a healthy lifestyle. Cycling is one of the important aerobic and relatively easy form of exercise to stay fit. Now these all things like cycling and biking exercises can be done easily in at home.

Now  Exercise cycle or bikes are very much popular because of various features, especially for the people who are health conscious.

But if you want to select the best exercise cycle in India, it is quite difficult. Now we will help you, We have also listed here best selling exercise cycle price list.

Go through best exercise cycle reviews. You can buy these exercise cycle online from Amazon.

Also Read: Best treadmill brands India

Personal Recommendation

Cockatoo CXB-04 Smart Series Foldable X-Bike with Manual Tension, Exercise Bike

Price: Rs. 15,000 – 18,000


List of Top 5 Best Exercise Cycle Price List In India

Exercise cycle for weight loss and other health benefits is the best. Now, it is being quite easy to buy the best products online because of comparison and reviews. You can find out the most suitable best exercise cycle in India from the list below. It is mentioned below the exercise cycle price list. You can compare these exercise cycle online.

#1 Leeway Air Bike Exercise Cycle | 01 Review

Price: Rs. 12,000 – 13,500

Description:

It comes second in the exercise cycle price list.

  • This Leeway Air Bike Exercise Cycle will give you the best gym results at home by toning your arms and legs
  • The resistance system of this product is manual and is fitted in its belt-brake resistance system
  • The power of the product is 1.5 Volt x
  • The maximum user weight is up to 125 kg
  • This product has a tension knob which adjusts the strength of the workout
  • Supportive and comfortable saddle
  • Through this product, you can perform a smooth and full cardiovascular workout.
  • This product has an electronic meter that displays the distance, time, calories burnt and also the speed.
  • It is absolutely easy to assemble. 

Pros  

  • Best for beginners
  • Sturdy and compact

Cons 

  • Takes time to assemble


#2 Lifeline Air Fitness Exercise Cycle | 02 Review

Price: Rs. 8,000 – 10,000

Description:

  • Has to be self-assembled, through an instruction manual has been provided with the product
  • This product has a 5 window monitor display
  • The resistance system of this cycle is of manual control
  • This product can bear a user’s weight of up to 100 kg
  • The frame of the cycle is sturdily built.
  • The seat of this product is adjustable too

Pros –

    • Strong and durable
  • Comfortable exercising bike

Cons –

  • Comes partially assembled


#3 Reach Orbitrek/Orbitrack Exercise Cycle and Cross Trainer | 03 Review

 

Price: Rs. 8,000 – 10,000

Description:

  • This product is a cycle and also a cross trainer, i.e. it is a 2 in 1 product
  • The maximum user weight for this product is 100 kg
  • This product is based on the belt drive mechanism
  • This cycle has 8 resistance levels
  • The handle, cushioned seats, and anti-slip pedals are all adjustable
  • The built-in LCD helps you track time, distance, speed, and calories burnt
  • Comes with one year warranty

Pros

  • One year warranty
  • Durable, portable and of high quality
  • Easy to move

Cons –

  • The distance between the handle and seat is not good enough


#4 Cockatoo CXB-04 Smart Series Foldable X-Bike with Manual Tension, Exercise Bike | 04 Review

 

Price: Rs. 15,000 – 18,000

Description :

    • Comes with 8 levels of manual tension which can be adjusted
    • Is foldable and hence, quite compact
    • A flywheel of 1.4 kg is available with the product and has a two-way bearing
    • Has 3 PCS of crank, 5.5” display
    • Can take up user weight of up to 110 kg
  • It displays results of speed, time, distance, calories burnt ODO and pulse

Pros –

    • Compact
    • Smart calculator
  • Simple and easy to assemble

Cons –

  • Minimum height of the seat is high


#5 Lifeline Exercise Cycle 102 for Weight Loss at Home Review | 05 Review

Lifeline Exercise Cycle 102 for Weight Loss

 

Price: Rs. 8,000 – 10,000

Description:

It comes fifth in the exercise cycle price list.

  • This Lifeline Exercise cycle is the 5th best exercise cycle in India.
  • The LifeLine exercise cycle is a non-motorized machine for home use.It is highly portable in Nature
  • It shows time, distance, calories burned, speed and scan with Electronic meter.
  • This cycle is used for strength adjustment with a manual tension knob. It has adjustable-reach arms with padded grips.
  • You can generally adjust the seat and the handle position.It is the best Exercise cycle for weight loss.
  • Its Maximum Weight Capacity is 100 Kgs.

Pros

  • The durable design promotes longevity of the air bike
  • A comfortable saddle

Cons –

  • Little bit pricey
  • Installation is difficult


How To Use An Exercise Bike Effectively

    • The exercise cycle will make you feel happier
    • This is the best way for weight loss.
    • It is basically good for your muscles and bones
    • The cycle may increase your energy levels
    • It will reduce your risk of chronic disease
    • This will help your skin to keep health
    • The exercise cycle will keep your brain and memory health.
    • It can help you with relaxation and sleep quality
    • The exercise cycle will reduce pain

Buying Guide Of Exercise Cycle For Weight Loss:-

  1. Features
    You have to decide which features are important to you like a water bottle holder or book rest, or more interactive ones like video games.
  2. Display
    You should look for a clear display with easy-to-use controls. It should show some combination of your heart rate, calories burned, speed, revolutions per minute, and resistance levels, and details such as time and distance.
  3. Programming
    Programs which will allow you to adjust routines based on your fitness level and having heart-rate-controlled workouts which consider your age, weight, and gender.
  4. Heart-Rate Monitor
    Those cycle which comes with a chest strap is the best. They will not impede your movement. Contact monitors will measure your heart rate only when you will touch them, which will be inconvenient.
  5. Resistance
    You should go for those which is easy to adjust and has a variety of workout levels. Most of the exercise bikes have electronic resistance control. All of them can be adjusted electronically by using the controls.
  6. Safety
    You should always go for an exercise bike which is locked and out of children’s reach

Health benefits of Exercise Bike Workouts

Conclusion: Can you lose belly fat by riding a stationary bike?

We have done a thorough review of the exercise cycle from all the popular and leading brands in India and we have listed only here the best exercise cycle

We have compared each of the above exercise cycles against various features such as exercise cycle price list, standard features available.

Exercise cycles have many advantages that make them worth buying. I hope our best exercise cycle in India reviews will surely help you to select the best one.

You can also compare these best exercise cycle online. Hope, our exercise cycle price list helped you. These were the exercise cycle for weight loss that is really beneficial. You can also read exercise cycle benefits.

Are you searching for the best mountain cycle in India?. Mountain Bicycle is designed for riding on rough off-road trails.  It has flat or upright handlebars and a very low gear range for pedaling up steep trails. mountain bike India provides you a better climbing and acceleration because it is very light weighted. They give us a submissive ride and absorb vibrations and the most important part is they are drop-dead gorgeous. You can buy a mountain bike India online and grab a huge discount. Now check mountain bike price in India.
There are many varieties and types of mountain cycles in the market.so you can check Top 5 mountain cycles In India Reviews.


Top 5 Best Mountain Bike Price in India Online 

Read best Mountain cycle reviews and check the best Mountain cycle price. you can now bring the best Mountain cycle in India. It is advisable to buy Mountain cycle online because these sites offer great discounts. Best Mountain cycle brands include Hero, Kross, etc.. Click the button below to check Mountain cycle price in India.

#1 Hero Next 24T 18 Speed Mountain Cycle ( best mountain cycle in India)

Hero Next 24T 18 Speed Mountain Cycle (Red/Black)

Description:

  1.  Hero Next 24T  has 17-inch steel suspension frame which is ideal for the cyclist whose height is between 5 feet 4 inches to 6 feet 4 inches.
  2. Additionally, it protects from dirtying your socks and shoes during rainy weather with the mudguard. This comes with chain cover also which keeps mud off from the chain region of the cycle.
  3. This mountain cycle has a sturdy and steel frame suspension frame whose weight is only 4.5 Kg.
  4. You can ride comfortably on a bumpy road also with the help suspension fork.
  5. This cycle ensures you a smooth chain crossover and minimizes your efforts while pedaling with 42T Crankset and a Cottered BB set. This mountain bike price in India is very affordable.
  6. Moreover, it is also easy for children due to 610 mm handlebar which is at the height of 41 mm.
  7. Children can also pull it up and down because the PU Saddle has a nut-bolt adjustment.

Pros:

  • Rigid Steel Frame, Adjustable seat with Rexine Saddle
  • Molded Anti-Skid Pedals
  • Front & Rear Caliper Brakes
  • 18 Speed Cycle

 Cons:

  •   No disk brake


#2 Hero RangerDTB-VX 26T 6 Speed Mountain Cycle 

Hero RangerDTB-VX 26T 6 Speed Mountain Cycle

Description:

  1. Hero Ranger Vx 26T  is ideal for a cyclist whose height is between 5 4 inches to 6 feet 4 inches because it is designed with 19.7” steel suspension frame.
  2. This Hero cycle allows you to ease on all surfaces with multi-speed gear. This is the 2nd best mountain bike in India this will help you to calculate the speed across different terrains and elevations. The gear system helps to ride smoothly through the mountains and rocky paths without losing control.
  3. The cycle is built by using high-quality materials for making it durable and with a good performance.
  4. Children can also pull it up and down because the PU Saddle has a nut-bolt adjustment.
  5. This cycle also protects from dirtying your socks and shoes during rainy weather with the mudguard.
  6. Except traveling, mountain cycle also helps you in keeping fit without wasting time to the gym.

Pros:

  • Steel Frame, Front, and Rear Suspension, Adjustable seat, PU Saddle
  • Plastic Pedals with Reflectors
  • Front & Rear Cantilever Brakes
  • Geared Cycle – Shinano 6 Speed Shifters

Cons

  •  Stickers are scratchy.


#3 Atlas Torpedo D/Shox And Dual Disc Brake 26T Mountain Cycle

Atlas Torpedo D/Shox And Dual Disc Brake 26T Mountain Cycle (Green/Red)

Description:

  1. Atlas Torpedo D/Shox is steel MIG welded along with a center suspension for a better experience.
  2. Additionally, Its wheel is made of alloy which will allow you a better and comfortable ride.
  3. It will help you for riding on any type of road with comes with double disc brakes
  4. This cycle is 90% assembled and remaining you have to assemble with professional advise.
  5. This atlas mountain cycle provides you a great ride with a double suspension feature.
  6. Also, it provides you great control and comfort on the rooty, rocky and potholed road.

Pros:

  • Frame: Steel MIG Welded with Center Suspension
  • Fork: Suspension
  • Wheels: Alloy MAG Wheel
  • Double Disc Brakes
  • Double Suspension

Cons:

  • No gears


#4 Kross K 40 21Speed Disc 26 Grey&Green 402232 Mountain Cycle

Kross K 40 21Speed Disc 26 Grey&Green 402232 Mountain Cycle(Grey)

Description:

    1. Kross K 40 21  is ideal for a cyclist whose height is between 5 feet 2 inches to 6 feet 2 inches because it is designed with  19” steel suspension frame.
    1.  This cycle is quite better for a passionate rider due to its steel crankset, anti-skid pedals, and front disc brakes. It gives them a comfortable and safe ride.
    1. Kross k 40 also allows a rider to change hand and body positions during long rides because of The semi-raised handlebar with soft grips. Also, it prevents the rider from extreme tiredness.
    1. You can Experience smooth changing gears with the help of steel crankset provided.
    1. It also helps in riding the cycle on muddy and wet roads with anti-skid pedals.
  1. Moreover, you can ride stably on bumpy terrains without any problem with a connection of front wheels to the handlebars. Click the button below to see this mountain bike price in India.

Pros:

  • Frame Material: Steel
  • Brake Type: Disc Brake | Gear: 21 Speed
  • Front Suspension Fork
  • Tire Size: 26 inch | Frame Size:19 inch
  • Anti-skid Pedals

Cons:

  • Only 80% of the parts are assembled.


#5 Kross Maximus 26T Single Speed 402477 Mountain Cycle (Black)

Kross Maximus 26T Single Speed 402477 Mountain Cycle (Black)

Description:

  1. Kross Maximus 26T has 19” steel suspension frame which is designed for a cyclist whose height is between 5 feet 2 inches to 6 feet 2 inches.
  2. You can enjoy a great and smooth ride with the help its dual suspension and disc brake features.
  3. It also helps in riding the cycle on muddy and wet roads with anti-skid pedals.
  4. This cycle is quite better for a passionate rider due to its steel crankset. It’s stopping power is enhanced with the V brake set.
  5. Kross k 40 also allows a rider to change hand and body positions during long rides because of The semi-raised handlebar with soft grips. Also, it prevents the rider from extreme tiredness.
  6. This cycle consists of a sturdy design which is able to support with a two-blade fork for a good steering power. Check this mountain bike price in India by clicking the button below.

Pros:

  • Reflective bands.
  • Front Suspension With Disc Brake
  • Anti-Skid Tires
  • Suspension Fork
  • Raised Handlebars

Cons:

  • No mudguards


Health Benefits of Mountain Cycle:-

  1. Cycle riding will help you in improving your muscles and heart function.
  2. Mountain biking generally uses your legs, but your abs, pecs, and arms for making it a complete sport.
  3. It will improve your cardio fitness which has a lot of benefits on your body.
  4. Riding makes your heart more efficient for sending more blood throughout the whole body.
  5. With the help of cycling, oxygen will be sent to your muscles and organs.
  6. Regular mountain cycling will help you take your mind off work, reduce stress and have a positive impact on your behavior.
  7. It will protect from disease and prevent obesity if you are regularly exercising and doing any activity like mountain biking.

Buying Guide to Mountain Cycle:-

Mountain bike India is incredibly versatile all-terrain bikes. It features higher volume tires and suspension which allows them to gain traction, and provide comfort, even on rough off-road trails. Following things you should always keep in mind while buying a mountain cycle:

1.Frame Materials:

There are frames built of steel, carbon, aluminum, and titanium. Among the three, steel is the most traditional and least expensive material. Factories still produce steel frames because it keeps the price down while offering excellent ride characteristics, reasonable lightness, and durability and repairability.

2.Suspension:

There are two main types of suspension mountain bike India, some mountain cycles come with front suspension which is called hardtails and some with both front and rear suspension is called full suspension.you can buy cycle with full suspension.

3.Rim Or Disc Brakes
In between a few years, it has been an impressive advancement in brake designs so you can see amazing stoppers on every bike. There are two types, rim which is usually “linear-pull,” “direct-pull,” or “V-brake.” The common types are disc are mechanical-disc and hydraulic-dis

4.Wheels
Mountain bikes are designed with impressively reliable wheels and tires which gives them withstand the rigors of off-road riding.

5.Handlebars
There are two types of common handlebar on mountain bike-first one is flat and the second one is riser bars. Flat bars sit lower and are slightly lighter. They’re usually favored by cross-country and long-distance riders.

6.Seats
This depends on your personal preferences. The saddles on mountain cycles are excellent but it is crucial that it will fit you properly.

7.Pedals
If you are looking for basic mountain cycles, you will find basic pedals,  simple, flat, platform models, and sometimes models employed with toe clips and straps. These are perfectly adequate and comfortable for most all-around riding.


Conclusion:

You can choose anyone from the above list according to your preference. For your convenience, I have given links to Amazon for each product. So, you don’t need to search each product just click on the buy now link after the description. Check out the best mountain cycle price now. We can say that Hero Next 24T 18 Speed is the best mountain cycle in India. However, Hero and Krosss are best mountain cycle brands. click on any of the buttons above to check mountain cycle price in India.  

Health is the new sensation for the tech world These days. After all, Apple is involving in it, so it must have massive expectations right? Well, that’s a discussion for another day because right now we have the best GOQii Smartband, an activity tracker by the California-based fitness technology organization by the same name. Unlike from other fitness bands though, GOQii’s model is completely different and its trackers are meant for the really serious fitness admirer.

The band and the app
The build quality of the Goqii band is very good. It never drives any skin irritation or discomfort and most of the times we forgot that we were wearing it. We even wore it while taking a shower and it continued to work without any problem. You shouldn’t swim with the band, however, as it is not waterproof. The capsule that houses the display slides neatly into the band and we never felt that it was going to pop out. In any case, the clasp isn’t as secure and each couple of days we found that it had unclasped itself. Fortunately, we detected this in time or we’d have lost the band in crowded trains.

The display is sturdy. It demonstrates essential wellness information, for example, distance covered, time spent active and so on Now and again we needed to tap it more than once to do it switch between information focuses, however, it worked fine more often than not. It takes around two hours to charge the band and we were happy with its battery life – around 10 days.

 

What’s new in GOQii 2.0?

The new band has a marginally bigger display on the tracker. It is a compliment and marginally greater to oblige a greater battery. The band without anyone else’s input now gets a watch-like strap locking system. The new band has incorporated NFC for contactless payment. Right now, GOQii has tied up with AXIS bank for payment arrangements and all the more such organizations will be found later on. The material utilized is as yet a similar rubber and it is extremely adaptable and can be cleaned effectively. The GOQii wellness application has additionally got a visual facelift along with a group of new features.

Reasons You Should Buy GOQii Fitness Band:

1. GOQii App

While the GOQii center sits inside the rubber strap on your wrist, you’d have to log each glass of water you drink, food intake, and any action like running or cycling that you enjoy. The GOQii application is accessible for Android cell phones and is in beta for iOS and Windows Phone. While it has most bases secured, surprisingly, there are applications accessible for PCs and Macs also.

2. GOQii Coach

When you activate your GOQii account, you are required to fill in a broad online frame with your essential data and points of interest on your eating regimen, levels of physical movement, dozing designs, history of diseases, stress levels, etc. Once that was done, I have assigned a coach who composed a basic email with a concise introduction. We associated over the telephone then for him to get a feeling of my way of life and wellness needs, after which we commonly settled upon my initial set of goals.

3. Battery Life

Along with the absence of waterproofing, the other enormous drawback of the GOQii Band lies in its battery life. The battery on this wearable endures at most for 3 days and can go bring down in view of how frequently you match up it with the application. For a day by day driver, this isn’t great. It charges using a charging pod that comes with the band and takes around an hour to be completely charged. This implies you’ll be losing an hour of information each day.4. Touch ups.

4The service
When you agree to accept a Goqii subscription, you are made a request to characterize your fitness goals and you should enter your basic medical information. Goqii proposes five coaches in view of this and you can take your pick. The mentor will plan a 30-minute call with you, after which he or she will set objectives for you and recommend changes to your eating routine.

 

Product Description

Brand GOQii
Customer ratings 3.7
Price 1,799
Model 3 Month Personal Coaching 
Compatible devices Compatible with Android and iOS Smartphones

 

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1.Personalized Lifestyle Coaching

Your GOQii mentor furnishes you with the correct tools and motivation to work towards your fitness targets. The action tracker and application enable you to monitor your means, remove, calories consumed and rest time. The application at that point works together with the information and sends it to your mentor for customized exhortation. The GOQii mentor experiences your information to recognize anything that is undesirable in your habits and recommends deductively demonstrated strategies to enable you to dispose of them. Additionally, the GOQii mentor gives you nutrition advice depending on your health objectives. When you take after your mentor’s directions and do exceedingly well, he/she will give you a remote Hi5.

2.Lifestyle Doctor

Get medical consultations from a guaranteed MBBS/MD specialist accessible on the GOQii platform, with no extra consultation charge. The specialist will advise you on routine medical and lifestyle challenges only.

3.Health Locker

The GOQii Health Locker is a  digital platform where you can monitor all your wellbeing records, for example, such as lab results, prescription history and visit records. Since everything is put away securely on cloud, you can get to the records, utilize or share them specifically through the GOQii application.

4.GOQii Diagnostics

Book diagnostics tests from the comfort of your home through the app. You don’t need to step into a lab, a lab specialist will visit your home to gather tests. Once the tests are done, the outcomes will be sent specifically to your Health Locker.

5.Health Risk Assessment

The HRA poll causes you assess the sort of wellbeing dangers you’re confronting because of your habits. It will then assign a health risk score and produce a report for the GOQii specialist’s assessment.

6.GOQii Activity Tracker

The action tracker highlights a smooth outline and snappy strap. It additionally includes a wide LED show that’ll enable you to check call points of interest, SMSes and Whatsapp alarms on your wellness band. The GOQii wellness tracker accompanies an incorporated charger that can be connected to any USB port to rapidly charge your band. The inbuilt battery is sufficiently effective to keep going for up to two weeks after a full charge. Additionally, you don’t need to physically flip between rest modes, all on account of the auto rest location highlight.

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         Pros:

1.Gentle hair removal and perfect shaping for your delicate body parts, precise for upper lip, sideburns and eyebrows

2.Quick and Gentle: It can easily remove any unwanted hair in one go

3.High Precision: Dedicated accessories to get perfect shaping and styling

4.Ideal also for quick touch-ups wherever you go

5.Wide Range of Accessories: 1 precision head, 2 combs,1 bikini head, 1 beauty cap, 1 beauty pouch, 1 cleaning brush, and AA battery

6.As its cutting blades do not touch the skin, so there is no fear of cuts

  • Cons:

1.Batteries don’t last longer

What We Recommend

If you lead a totally sedentary lifestyle and need a person who motivates you to exercise and eat healthy, then Goqii’s service may be worth investing in. It gives you basic health advice, but if you can afford the service (Rs. 3,999 for three months and Rs. 11,999 annually) then you can afford to join a gym. We feel the latter offers better value for money, but then everyone may not have the time to do that.